EMDR Therapy
Blue Feather Therapy utilizes Eye Movement Desensitization Reprocessing (EMDR) therapy to assist with mental health concerns. Book a free 15-minute consultation to find out if EMDR is right for you.
You’ve been in therapy since you can remember. You’ve read every self-help book and understand what is happening and why it’s happening. Even with all of this knowledge, you still can’t control the pain, sadness, anxiety, and flood of emotions.
Why EMDR?
EMDR helps to calm the emotions and body by targeting the root. It is backed by research and has been found to help many different concerns, including:
-PTSD/Trauma
-Panic attacks
-Phobias
-Anxiety/Stress
-Eating disorders
What is EMDR?
EMDR is a therapy that combines briefly thinking about a past trauma with bilateral stimulation (or eye movement) to help decrease the heightened emotions that the memory originally causes.
